Muay Thai: The History of 'The Art of Eight Limbs

Muay Thai: the history of 'the art of eight limbs'

Our interconnected world allows us to discover and practice a wide variety of sports. Even martial arts is an umbrella term for countless impressive disciplines—one of which is Muay Thai.

Muay Thai is a combat sport that originated in Thailand in the 1500s. Known as "the art of eight limbs," it’s a discipline that utilizes the knees, elbows, fists, and shins, along with clinching and sweeping techniques.

Muay Thai has a broader range of movements and attacks than many other close-combat sports. This could be one reason it is gaining increasing international recognition and has become a globally acknowledged sport.

The rising interest in Muay Thai is reflected in the number of people who travel to Thailand for an authentic training experience. Statistics from 2016 suggest that over 11,000 British people, nearly 7,000 Australians, and almost 6,000 French people have taken martial arts lessons in Thailand. Let’s dive into the history of this compelling combat sport.


How Did Muay Thai Begin?

Muay Thai originated as a battlefield fighting technique. Under kings who were well-versed in the discipline, all soldiers were trained in defensive combat and taught how to use their bodies as weapons. The sport incorporates all the hard parts of the body in a wide range of offensive and defensive movements.

Over time, Muay Thai evolved into a spectator sport, with fights taking place in courtyards during celebrations and festivals. At this stage, there was no designated ring—fighters competed in an eight-meter space, using bare hands instead of gloves. The only form of hand protection was leather or hemp thread wrapped around the wrists and hands.


Western Influence on Muay Thai

As international interest in Muay Thai grew, the sport began adapting to Western influences. Around the 1920s, Western-style gloves were introduced, along with jockstraps and groin protectors. It was also during this period that Muay Thai fights were first held in rings, and some codified rules were established.

However, it wasn’t until the 1970s—an era fueled by Kung Fu films and Bruce Lee’s popularity—that Muay Thai truly gained traction across Europe.


Eastern Traditions in Muay Thai

Muay Thai isn’t just about fighting—it also incorporates rich cultural traditions and Thai history, which has contributed to its global intrigue.

Before each match, fighters perform a ritual known as Wai Khru Ram Muay. This tradition involves circling the ring and praying at each corner to "seal" it. They then perform Wai Khru, a ceremonial dance that offers insight into their history, family background, and journey with the sport.


East vs. West: Muay Thai and Kickboxing

In the 1950s, a Japanese boxing promoter fused elements of Muay Thai, karate, and Western boxing to create Japanese kickboxing. As a result, Muay Thai and Japanese kickboxing were often confused, complicating its representation in the West.

Today, Western Muay Thai tends to incorporate more boxing elements than its Eastern counterpart. In contrast, traditional Eastern Muay Thai remains more distinct and separate from other martial arts.


Muay Thai: A Sport with Deep Roots

Muay Thai has come a long way from its ancient origins, evolving into a globally recognized sport and discipline. It offers something fresh and unique for athletes seeking a combat sport steeped in cultural significance while also providing an intense, full-body workout. If you’re looking for a martial art that can improve your strength, endurance, and discipline, Muay Thai may be the answer!

For Muay Thai or any other combat sport, protecting yourself is essential. One hit to the face can end a fighting career. That’s why we offer a range of high-quality mouthguards that provide full protection while ensuring maximum comfort. As official partners of England Boxing, Great Britain Taekwondo, and leading MMA organizations worldwide, we’ve got you covered.

Shop our full range here.