Taking part in sports can be incredibly beneficial for children. It improves their motivation, teaches them about teamwork, and keeps them active. But while it’s all fun and games on the field, watching from the sidelines as a parent can be nerve-wracking. Seeing your child get knocked around during play can be unsettling, and while injuries and mistakes are always possible, you still want to allow them to enjoy the sport they love. So, what can you do?
Making sure your child has an effective mouthguard (sometimes called a gum shield) can help ease one of your biggest concerns. Here’s what you need to know.
What Sports Require a Mouthguard?
Simply put, if the sport involves a ball, stick, or close contact, mouth protection is essential.
If there’s a chance of being hit in the face—whether by a hockey stick, lacrosse stick, ball (football, rugby), or an opponent (boxing, karate)—a mouthguard is a must.
They’re not just for competitive games either. Injuries can happen at any time, from anyone—whether it’s an opponent, a teammate, or even an accidental self-inflicted hit.
What Do Mouthguards Protect Against?
Between 19% and 39% of dental injuries occur during sports. Mouthguards help absorb impact and cushion blows to the face, preventing:
✔ Broken or knocked-out teeth
✔ Cuts or damage to the lips, tongue, or jaw
✔ Soft tissue injuries inside the mouth
Since adult teeth start coming in around six or seven years old, it’s best to introduce a mouthguard early. Aside from the repair and recovery process, a dental injury could affect your child’s confidence for years to come. The last thing you want is for a friendly game of hockey to leave them missing their front teeth. A mouthguard ensures the best possible protection from a hit to the face.
How to Choose the Right Mouthguard
Not all mouthguards offer the same level of protection or comfort. Some may be poorly fitted or uncomfortable to wear, making them less effective. Here’s what to consider when choosing one for your child:
✔ Fit & Comfort – A personalized fit is ideal, but even a well-designed stock or boil-and-bite mouthguard should feel comfortable and stay securely in place.
✔ Size & Adjustability – One size doesn’t fit all, and as your child grows, their mouthguard will need to be replaced. A proper fit ensures maximum protection.
✔ Visibility & Storage – A bright color or a protective case can help prevent it from getting lost in their kit bag. If the mouthguard doesn’t come with a case, buying one helps maintain hygiene and prevent damage.
What If My Child Wears Braces?
There are mouthguards specifically designed to fit around braces. If your child wears braces, they’re even more at risk of injury, as the wires could break and cut into their gums.
Not only can repairing braces be expensive, but the risk of additional dental trauma makes wearing a properly fitted mouthguard even more important.
Final Thoughts: Protection for Peace of Mind
Mouthguards are a small investment that can prevent painful injuries, costly dental work, and long-term confidence issues. But buying a mouthguard isn’t enough—it’s also important to teach your child why wearing one matters so they feel motivated to use it every time they play.
Taking part in sports offers countless benefits, and ensuring your child’s safety and comfort will help them enjoy every game without unnecessary risks. Whether for you or your loved one, OPRO mouthguards come in a variety of designs to suit every style—without compromising on protection.
Shop our full range here.