Top tips for preparing for your next big competition
If there’s a big game or competition around the corner, it’s easy to fall into a blind panic. The countdown is on and there’s so much you need to do...
News and Blogs
Top tips for preparing for your next big competition
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Having fun versus winning: how do you approach sport?
Taking part in sport has a whole host of benefits. And everyone is drawn to sport for different reasons. If we were to ask everyone their reasons for playing, the...
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History has been made in the Six Nations this year with the use of smart mouthguards.
https://www.thesun.co.uk/sport/25994597/smart-mouthguards-six-nations-2024/ PLAY IT SMART Smart mouthguards: What are the ‘game-changing’ gum shields and how are they being used in the Six Nations 2024 The mouthguards have been described as...
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Muay Thai: the history of 'the art of eight limbs'
Our connected world allows us to discover and practice many sports. Even something like martial arts is just an umbrella for countless impressive activities. Like Muay Thai. Muay Thai is...
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The importance of strength and conditioning in rugby
Whether you’re playing competitively or for fun, rugby is a challenging sport. Not only is it high power, but it also demands players have high stamina. You’re expected to run...
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Ancient Egyptians, shinty, and Khido Khundi: Where did hockey come from?
Did you catch the Jaffa Super 6s Finals in late January? It is one of the most exciting events in the hockey calendar to watch after all. The balls move...
