If you train in any type of MMA, Muay Thai, or Boxing, one of the most important pieces of protective equipment you will use is a mouthguard. Without a proper fitting mouthguard, things like missing teeth, jaw injuries, and even head trauma are more likely to happen, which is why wearing a mouthguard for these sports is always recommended.
Mouth injuries are far more common than you may think. Having a tooth knocked out is both painful and expensive which is why choosing the right mouthguard for your sport is so important.
Hear from Paul Ryan, a triple Irish champion who has recently signed with MTK Global.
How did you get into the sport?
Paul Ryan – I got into the sport of boxing through watching old fights and Rocky movies as a child and I instantly fell in love with it.
Who is your biggest inspiration in the sport and why?
Ryan - My biggest inspiration in the sport is my family. They help me with so much and I know I have a real chance to create a better life for myself and for them.
Tell us about the kit you use to train.
Ryan - I use two pairs of 16oz gloves, one pair for sparring/one pair for bag work, a groin guard, a head -guard, hand wraps & most importantly an OPRO gumshield. I have been using OPRO gumshields for the last 5 years and would not use any other brand.
Why is it important to wear a mouthguard in boxing?
Ryan - A gumshield is possibly the most important piece of protection you can use in boxing and you should spare no expense when selecting one to use.
Who would your dream fight be against?
Ryan - My dream fight would be Floyd Mayweather to bank on that pay preview money.
Any words of wisdom for those starting out in the world of boxing?
Ryan - Words of wisdom I have for younger boxers coming through is to listen to your coaches, keep the head down train hard and most importantly enjoy the process.
Have you already got your OPRO mouthguard for boxing? Click here to watch how to mould a boxing mouthpiece.
Are you a braces wearer who boxes? Check out the best boxing mouthguard for braces here.
Looking for ways to keep your mouthguard fresh? Click here to read about how to clean your boxing mouthguard.
Think you might prefer/need a completely bespoke, custom fit mouthguard for boxing? Visit our other site www.opro.com.